
Enjoy one hour of yoga instruction followed by a meditation in the company of adorable cats!
Yin Yoga - Embodying Yin (Moon) energy, slow, heavy, earthy postures.
Restorative Yoga - Focuses on letting go and resting, holding poses for up to 10 minutes supported by comfy props. Think of it like a guided nap.
Adults ages 13+ only please.
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