Yoga Elements & Retreats: Prenatal Yoga
- When: Sunday, July 5, 2026, 10:00 am - 11:15 am
- Location: 3351 N State St, Bunnell, FL 32110
There is something so special about this season of life. It's exciting, beautiful, and sometimes a little overwhelming. Whether you're newly pregnant or counting down the weeks until you meet your little one, we hope this class feels like a place where you can simply exhale.
Prenatal Yoga is more than a yoga class. It's a space to slow down, care for your changing body, connect with your baby, and spend time with other moms who truly understand what you're experiencing.
Each class includes gentle, pregnancy-safe movement, breathwork, and relaxation to help ease common discomforts, prepare your body for birth, and leave you feeling grounded and supported. There is no pressure to perform, no expectation to know yoga, and no experience needed. Just come exactly as you are.
The class is led by Erin, our prenatal yoga instructor and doula, whose compassionate guidance helps create a safe, welcoming space for every expecting mom. Whether you have questions, need encouragement, or simply want to be surrounded by women in the same season of life, you'll find it here.
Our hope is that you leave each class feeling a little lighter, a little more connected, and reminded that you don't have to do this alone.
We can't wait to meet you and your little one.
Please bring: A yoga mat, water bottle, and anything that helps you feel comfortable, like a pillow or blanket.
- Website: www.facebook.com
- Category: Classes
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