Technique Prep Lab (TPL) Sports Performance Training: Gymnast, Cheerleading, & Dancer Strength Training

• When: Thursday, July 30, 2026,  5:00 pm
  
• Location: 585 International Golf Pkwy Suite 3, St. Augustine, FL 32095
• Cost: $35 Drop In/Monthly Options Available

This program is designed specifically gymnasts, dancers, & cheerleaders to develop explosive strength, improved body control, and greater jump height through structured training proven to enhance athletic endurance & performance. Athletes will build strength that translates directly to tumbling, stunts, jumps, turns and overall confidence.

Put in the work. See the results. Perform at your best.

• Website: www.wegetsurgical.com
• Contact Phone: (904) 792-0617
• Category: Classes

Mondays & Thursday's 5pm - Saturday's 12pm

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