
Birth Prep Circle at STA Birth Collective
I’m so excited to begin offering weekly Birth Prep Circles at St. Augustine Birth Collective
These small group sessions are designed to prepare your body and mind for labor. Each circle includes:
Gentle acupuncture to support ripening and relaxation
Pregnancy-safe tea & nourishing connection
Guided visualization and meditation for birth preparation
You do not have to be in your last month of pregnancy to attend.
Acupuncture is especially recommended weekly from week 36 onward to support labor readiness.
Private “promote labor” sessions are also available.
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