Palm Coast Parks & Recreation: Teen/Youth Indoor Rowing Class

Join the Palm Coast Rowing Club for a fun fitness activity! We'll row our way to better cardiovascular health, improved strength, and full-body toning using indoor rowers called ergs. Instruction will include proper technique, breathing, and mechanics. This class can serve as an introduction to in-water rowing with the club on the intracoastal Waterway. All fitness levels are welcome. Please bring a towel and water.