Feel alive, strong, confident! Virtual live yoga classes | Individual and small group sessions | Workplace wellness | Fertility, prenatal, postnatal yoga | Healthy brain yoga
Specializing in women's health (fertility, prenatal, postnatal), workplace wellness, and personal/small group training. Each session is tailored to students' needs and abilities, while offering variety from one session to the next. You will leave feeling challenged yet rejuvenated--alive, strong, and confident.