Stretch-n-Grow of St. Johns County

Stretch-n-Grow is the largest organization of children's Fitness and Nutrition Education for kids. This programs brings "EXERCITING" adventures to children at their daycare centers. Each class is approximately 30 minutes long and filled with fun but challenging activities. In the classes, we work on things like cardiovascular endurance, muscle strength, hand/eye coordination, balance and learn about nutrition. Each class is lead by a certified youth fitness coach and is designed to teach children about being active and that exercising can be FUN! Give us a call to schedule your free demo!

Now also offering adult fitness classes in gyms, clubs or one-on-one workouts.

Classes include: Pound Fit, HIIT, Cardio Sculpt, Abs/Glutes and Stretch.