Mindful Mosaic Therapy

Here at Mindful Mosaic Therapy our skill sets are centered around therapeutic behavioral modalities, including DBT, ACT and CBT. We have a heavy focus on helping clients learn and implement practical skills that will improve their functioning and ultimately their lives.

Our clinicians have worked with children and adolescents within school systems and in private practice. Supporting youth in developing greater self awareness through mindfulness while learning emotional regulation skills are hallmarks of our work. We specialize in the following areas: self harm, maladaptive behaviors, suicidal ideation, anxiety and depression.