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UID:156543abbe51292648b697e81c72c33d
CATEGORIES:Classes
SUMMARY:Yoga Elements & Retreats: Prenatal Yoga
LOCATION:3351 N State St, Bunnell, FL 32110
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:There is something so special about this season of life. It's exciting, bea
 utiful, and sometimes a little overwhelming. Whether you're newly pregnant 
 or counting down the weeks until you meet your little one, we hope this cla
 ss feels like a place where you can simply exhale.\n\nPrenatal Yoga is more
  than a yoga class. It's a space to slow down, care for your changing body,
  connect with your baby, and spend time with other moms who truly understan
 d what you're experiencing.\n\nEach class includes gentle, pregnancy-safe m
 ovement, breathwork, and relaxation to help ease common discomforts, prepar
 e your body for birth, and leave you feeling grounded and supported. There 
 is no pressure to perform, no expectation to know yoga, and no experience n
 eeded. Just come exactly as you are.\n\nThe class is led by Erin, our prena
 tal yoga instructor and doula, whose compassionate guidance helps create a 
 safe, welcoming space for every expecting mom. Whether you have questions, 
 need encouragement, or simply want to be surrounded by women in the same se
 ason of life, you'll find it here.\nOur hope is that you leave each class f
 eeling a little lighter, a little more connected, and reminded that you don
 't have to do this alone.\n\nWe can't wait to meet you and your little one.
 \n\nPlease bring: A yoga mat, water bottle, and anything that helps you fee
 l comfortable, like a pillow or blanket.
DTSTAMP:20260705T181218Z
DTSTART;TZID=America/New_York:20260705T100000
DTEND;TZID=America/New_York:20260705T111500
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