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UID:5a9ad84fcd67ec5b0979f3484a07f39e
CATEGORIES:Classes
SUMMARY:Technique Prep Lab (TPL) Sports Performance Training: Gymnast, Cheerleading, & Dancer Strength Training
LOCATION:585 International Golf Pkwy Suite 3, St. Augustine, FL 32095
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This program is designed specifically  gymnasts, dancers, & cheerleaders to
  develop explosive strength, improved body control, and greater jump height
  through structured training proven to enhance athletic endurance & perform
 ance. Athletes will build strength that translates directly to tumbling, st
 unts, jumps, turns and overall confidence.<br /><br />Put in the work. See 
 the results. Perform at your best.
X-EXTRAINFO:Mondays & Thursday's 5pm - Saturday's 12pm
DTSTAMP:20260725T231529Z
DTSTART;TZID=America/New_York:20260723T170000
SEQUENCE:0
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UID:5a9ad84fcd67ec5b0979f3484a07f39e
CATEGORIES:Ongoing Programs, Classes
SUMMARY:Technique Prep Lab (TPL) Sports Performance Training: Gymnast, Cheerleading, & Dancer Strength Training
LOCATION:585 International Golf Pkwy Suite 3, St. Augustine, FL 32095
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This program is designed specifically  gymnasts, dancers, & cheerleaders to
  develop explosive strength, improved body control, and greater jump height
  through structured training proven to enhance athletic endurance & perform
 ance. Athletes will build strength that translates directly to tumbling, st
 unts, jumps, turns and overall confidence.<br /><br />Put in the work. See 
 the results. Perform at your best.
X-EXTRAINFO:Mondays & Thursday's 5pm - Saturday's 12pm
DTSTAMP;TZID=America/New_York:20260725T231529
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SEQUENCE:0
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