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UID:156543abbe51292648b697e81c72c33d
CATEGORIES:Classes
SUMMARY:Yoga Elements & Retreats: Prenatal Yoga
LOCATION:3351 N State St, Bunnell, FL 32110
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:There is something so special about this season of life. It's exciting, bea
 utiful, and sometimes a little overwhelming. Whether you're newly pregnant 
 or counting down the weeks until you meet your little one, we hope this cla
 ss feels like a place where you can simply exhale.<br /><br />Prenatal Yoga
  is more than a yoga class. It's a space to slow down, care for your changi
 ng body, connect with your baby, and spend time with other moms who truly u
 nderstand what you're experiencing.<br /><br />Each class includes gentle, 
 pregnancy-safe movement, breathwork, and relaxation to help ease common dis
 comforts, prepare your body for birth, and leave you feeling grounded and s
 upported. There is no pressure to perform, no expectation to know yoga, and
  no experience needed. Just come exactly as you are.<br /><br />The class i
 s led by Erin, our prenatal yoga instructor and doula, whose compassionate 
 guidance helps create a safe, welcoming space for every expecting mom. Whet
 her you have questions, need encouragement, or simply want to be surrounded
  by women in the same season of life, you'll find it here.<br />Our hope is
  that you leave each class feeling a little lighter, a little more connecte
 d, and reminded that you don't have to do this alone.<br /><br />We can't w
 ait to meet you and your little one.<br /><br />Please bring: A yoga mat, w
 ater bottle, and anything that helps you feel comfortable, like a pillow or
  blanket.
DTSTAMP:20260707T055616Z
DTSTART;TZID=America/New_York:20260705T100000
DTEND;TZID=America/New_York:20260705T111500
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