Shine Mindfulness for Kids Group allows kids to have fun while learning mindfulness and positive mindset skills through play, movement, and art. During group, the activities will help kids learn calming strategies, feel more grounded, have greater self-awareness and focus, and help them believe in themselves. The group's focus is to help improve mental health and well-being. It teaches skills that can help the whole family, strengthen relationships and social skills, and open the lines of communication.